AGGRESSION IS GOOD
I used to have a trouble attacking in matches. I was afraid that if I was aggressive I would get scored on. I tried to change this habit by being over aggressive in practice.
So I set a goal of 100 LEG ATTACK attempts for every practice. This not only helped me be more offensive in matches but it also helped my rate of learning increase rapidly.
Attacking so much in live got me better at finishing leg attacks as well as recovering from failed shot attempts.
As a coach I understand even more the value of being aggressive! If my athlete does not attack the only advice I can give him is to shoot next time haha.
If my athlete is aggressive we can review the different positions he got in and work the technical side of his wrestling.
I encourage you next practice to set a goal of 100 LEG ATTACKS. Be more aggressive and watch your improvement sky rocket!
Best,
Ebed Jarrell